Jun Zuki No Tsukomi - Step and Punch, Leaning from the Waist - Same Arm as Leg
Gyaku Zuki No Tsukomi - Moving to the Side and Punch, Leaning from the Waist - Opposite Arm to Leg
Fumikomi Sokoto - Stamping Kick
Ushiro Geri - Back Kick
Yoko Sokoto, Mae Geri, Gyaku Zuki - Stamping Kick to the Side, Front Snap Kick (Off the Same Leg), Reverse Punch
Mae Geri, Mawashi Geri, Gyaku Zuki - Front Snap Kick, Roundhouse Kick, Reverse Punch
Contact Fighting - this is fighting with a fellow candidate matched as closely as possible on the day by height, age and ability. Students are expected to show control to the face, specific targeting, varied techniques, attack and defence. Gloves are compulsory and gumshields are recommended but optional.
