White Belt Syllabus
During the students first grading, he/she will be shown what moves to do by a black belt instructor. They will be examined on their strength, attention to detail and concentration.
Stances
Attention stance
Get ready Stance
Sumo Stance
Right / Left Forward Stance
Right / Left Cat Stance
Punch in Sumo Stance
Front Snap Kick in Left and Right Forward Stance
Blocks
Upper Block
Upper Cross Block
Inner Block
Lower Block
Numbers in Japenese
Ichi, Ni, San, Shi, Go
(uchi, knee, san, she, go)

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